Name: Pumpkin pie smoothie
Yield: 2
Ingredients: 2 cups sweet potato cubes, steamed and frozen; 1 cup cauliflower florets, steamed and frozen; 1/4 cup pumpin puree; 3 TB maple syrup; 1 tsp ground cinnamon; 1/4 tsp nutmeg; 1/4 tsp ground ginger; 2 cups milk (any kind you prefer! I used coconut); 2 TB hemp hearts (optional); 2 scoops vanilla protein powder (optional)

Ingredients

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2 cups sweet potato cubes, steamed and frozen
1 cup cauliflower florets, steamed and frozen
1/4 cup pumpin puree
3 TB maple syrup
1 tsp ground cinnamon
1/4 tsp nutmeg
1/4 tsp ground ginger
2 cups milk (any kind you prefer! I used coconut)
2 TB hemp hearts (optional)
2 scoops vanilla protein powder (optional)

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Instructions

Pour everything into your blender and blend away! Give it a taste and add more maple syrup, pumpkin, spice, etc. if you'd like. Make this to your taste!