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Plate of meatballs with marinara sauce on side.

Instant Pot Turkey Meatballs


Description

With simple ingredients and just a few minutes in a pressure cooker, these Instant Pot turkey meatballs deserve to be in your rotation! Serve with your favorite sauce and/or pasta, or eat them on their own with a quick side dish for the perfect, healthy meal.


Ingredients

Scale
  • 1 egg
  • 3 tablespoons olive oil, divided
  • 1/2 cup breadcrumbs
  • 1/3 cup grated parmesan cheese
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1 lb ground turkey (I use 85/15 blend, but 93/7 works too)
  • 1 cup chicken stock (or any kind of stock you prefer)

Instructions

  1. In a large bowl, combine 1 egg, 1 tablespoon olive oil, 1/2 cup breadcrumbs, 1/3 cup grated parmesan, 1 teaspoon salt, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon black pepper (if you're using any other seasoning, add it now too).  Mix with a fork until everything is well combined.
  2. Add 1 lb ground turkey and mix with a fork or your hands until JUST combined. Do not overmix!
  3. Using a small cookie scoop or a spoon, roll meat mixture into meatballs. Each should have about 2 tablespoons of mixture.
  4. Heat Instant Pot on saute over high. Add 1 tablespoon olive oil and half the meatballs to the pot. Saute for 2-3 minutes, until one side is deeply browned. Remove from pot. 
  5. Add remaining 1 tablespoon of oil and brown the rest of the meatballs. Remove and set aside. 
  6. Turn off Instant Pot, then add 1 cup chicken stock to bottom of pot and use a wooden spoon to scrape up all the browned bits. 
  7. Add steaming trivet to pot (wrap in foil if you're concerned the meatballs will fall through) and stack meatballs on trivet.
  8. Set Instant Pot to pressure cook on high. Cook for 5 minutes, then let naturally release for another 5 minutes. 
  9. Serve turkey meatballs with your favorite sauce, pasta dish or on their own. Meatballs can be stored in the fridge for up to a week, and in the freezer for up to 6 months.

Notes

  • See FAQs above for directions to freeze meatballs. 
  • I highly suggest using this recipe as a base recipe - play around with the seasonings and use your favorite spices to flavor these up!
  • I prefer to use garlic and onion powder for ease, but you can use freshly minced garlic and onion if you prefer. I'd do 2 garlic cloves and about 1/4 cup minced onion. 
  • When it comes to browning the meatballs in the Instant Pot, I prefer to do it first and then pressure cook to help ensure meatball integrity (even though they still won't be perfect, so don't worry about it!). I only brown one side just to get some flavor and help them stay intact, but you can brown all sides if you would like. If you do, I'd reduce the pressure cooking time to 4 minutes. 
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Instant Pot
  • Cuisine: Global